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Is it safe to exercise while heavily pregnant?

Is it safe to exercise while heavily pregnant?

Regularly active women are advised to continue their exercise regime during their pregnancy as they normally would have done, but some people argue that this could potentially harm the baby.

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Top tips for making sure that your relationship survives the journey to parenthood

Top tips for making sure that your relationship survives the journey to parenthood

A guest blog post from Dr Fin Williams, a Chartered Clinical Psychologist who has worked with children and families in the NHS for over 10 years

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