The Two Conditions Every New Mum Should Know About
Pregnancy and early motherhood are incredible, emotional, and at times overwhelming experiences. Your body is doing amazing things – growing a whole new human, no less – but let’s be honest, it’s not without its challenges. Two of the most common (and sometimes confusing) conditions that can sneak up on you during this time are anaemia and mastitis.
We chat to Cathy Tabner, expert midwife at My Expert Midwife, about these two often misunderstood conditions.
Relieve Back And Pelvic Pain In Pregnancy
Back and pelvic discomfort are really common during pregnancy – whilst this is often a side-effect of amazing changes in your body to nurture your baby’s growth, if you are a sufferer you may know how debilitating this can be. This week’s blog provides tips to help you find relief and get on with the more important things in life!
Creating a Positive Birth Mindset with Affirmations
Super straightforward, completely free and with the potential to have a really powerful effect on your subconscious, Clare Smith from the Birthing Parents Club talks through the merits of affirmations and how you can use them throughout your pregnancy and birth.
Five Top Tips to Prepare for Birth
Midwife Pip works with women to help them prepare for birth and beyond. From antenatal classes to pregnancy exercises, nutrition specialist advice and postnatal support services, Midwife Pip helps pregnant women prepare for birth and beyond! Read her top tips as your birth date nears…
The Key to a Great Birth Experience
Hypnobirthing practioner, Anja Moncrieff teaches hypnobirthing online and in-person to couples all over the world. So if your birth date is right around the corner, read on to find out more about achieving a positive birth experience…
Preparing for a Positive Abdominal Birth
In honour of Caesarean Awareness Month, Claire Dugan, hypnoborthing, doula and post-natal coach based in North London discusses preparing your mind and body for an abdominal birth, making your birthing experience as comfortable as can be.
How To Stay Safe In Pregnancy
Pregnancy is beyond exciting, but growing a baby can also be daunting! Check out our new show partner Pura latest blog which features a helpful guide to stay safe whilst pregnant.
5 Top Tips for a Positive Birth
After having an incredible and positive birth experience herself, Anja Moncrieff became a hypnobirthing antenatal teacher. Read her top tips to make your own birth experience as positive as possible!
Preparing for a Positive Birth Experience
Natalie Qureshi, a birth coach, and hypnobirthing teacher shares her top five tips for how to have a positive birth experience.