Relieve Back and Pelvic Pain in Pregnancy
Back and pelvic discomfort are really common during pregnancy – whilst this is often a side-effect of amazing changes in your body to nurture your baby’s growth, if you are a sufferer you may know how debilitating this can be. This week’s blog provides tips to help you find relief and get on with the more important things in life!
Creating a Positive Birth Mindset with Affirmations
Super straightforward, completely free and with the potential to have a really powerful effect on your subconscious, Clare Smith from the Birthing Parents Club talks through the merits of affirmations and how you can use them throughout your pregnancy and birth.
Five Top Tips to Prepare for Birth
Midwife Pip works with women to help them prepare for birth and beyond. From antenatal classes to pregnancy exercises, nutrition specialist advice and postnatal support services, Midwife Pip helps pregnant women prepare for birth and beyond! Read her top tips as your birth date nears…